Category: Health

News, stories, and advice on healthy living .

Discover the ins and outs of the hottest elimination diet of 2018.
Looking for safe produce—we make sure everything in your meal is safe!
Safe, delicious, prepared meals from Munchery mean none of the guesswork involved in restaurant delivery.
You don't have to cut out meat entirely, just work diligently and find the substitutes you like to ease your way toward a vegetarian diet.
Training for an upcoming competition? Get your nutrition locked up with prepared meals from Munchery.
Even if you don't consider yourself an athlete, you can still eat like one!
Long lauded as a superfood, it's time to take a hard look at the facts surrounding coconut oil.
February is the month of indulgence, but that doesn't mean you have to give up your resolutions!
Get your dip on with some healthy baba ghanoush.
New year's resolutions require resolve—here's how you can find your personal motivation.
We've got some great ways to stay motivated this year to reach your goals.
There are no individual foods that will cure your cold, but variety and a balanced meal should help.
Whether you want to lose weight or just live a little better in 2018, we've got some easy ways to get started.
Juice cleanses and detoxes can be very dangerous and should be avoided if possible.
The fact is—the world is full of delicious ingredients that also nourish.
Plant-based protein, made delicious. The Beyond Burger combines nutrition with sustainability to provide us with what could very well be the future of protein.
There are a lot of labels out there, but not all of them are actually meaningful.
We've got four holiday health tips for you so that December can be the best month of the year.
Using the whole vegetable has a lot of benefits, making it one of Whole Foods' trends that we believe in.
There's no reason why you can't add a little health to your Halloween ritual.
Curious about what foods you should eat everyday to stay healthy?
Find out how you can incorporate protein into your vegetarian diet.
Add a touch of nutrition to this already healthful salad with a dash of nutritional yeast.
There's nothing quite like a pumpkin spice latte during the fall. If you really want the taste without the calories, try some of these recommendations from the Munchery dietitian.
Munchery Nutrition and Ask the Dietitian