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Baby Kale Salad

dried pears, hazelnuts, buttermilk blue cheese
4.3 stars
(392 reviews)
  • Vegetarian
  • Gluten-Free
Baby lacinato kale is served with a creamy but light blue cheese dressing, crumbles of blue cheese, toasted hazelnuts and sliced sweet dried pears.
Per Serving*
1.0 Per Container
Calories 470
Total Fat 35g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 25mg
Sodium 650mg
Total Carbs 33g
Dietary Fiber 5g
Sugars 15g
Protein 13g
Vitamin A 10217IU
Vitamin C 124mg
Calcium 349mg
Iron 4mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Liked it
5 Stars
Really good salad.but the portion was tiny.
1 Stars
Found plant lice on it
5 Stars
Great texture and flavor.
5 Stars
One of my Munchery faves.
5 Stars
5 Stars
The baby kale salad is one of the best I've ever had.
5 Stars
Very yummy
4 Stars
4.5 stars actually...Really tasty but a bit too much blue cheese! More Kale please!
5 Stars
If I could give this 6 stars, I would. Delectable combo of flavored and textures.
5 Stars
Interesting combination of flavors. I didn't try the creamy dressing that came with it but the light vinaigrette I substituted worked just as well.
4 Stars
Delish the combinations of all the flavors were amazing.
1 Stars
I really struck out. The kale salad flavor was too much. Too sugar at with candied pears. Too much blue cheese and a strong dressing all made for a disappointing flavor combination.
1 Stars
Kale was wilted, dressing overwhelmed the flavor of he toppings
5 Stars
This is the best and most interesting salad I've ever had from Munchery.
5 Stars
excellent. The dried pears are genius.
1 Stars
Greens were sparse and wilted, and didn't seem like any variety of kale I've ever had (and I've had a lot). Very disappointed.
4 Stars
Delicious, but definitely needed more kale. Had ample toppings to support additional salad.

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