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Black Lentil Soup

smoked mushrooms and arugula pesto
4.5 stars
(199 reviews)
  • Vegetarian
  • Gluten-Free
  • Egg-Free
We start this soup with a base of carrots, onions, and leeks then add beluga black lentils and simmer it until they pop. A little cocoa powder, cinnamon, and cloves are added to lend some warm aromatics, and then it's puréed until smooth. It gets topped with lightly smoked shiitake mushrooms and a tangy arugula pesto for you to stir with each spoonful.
Per Serving*
1.0 Per Container
Calories 600
Total Fat 23g
Saturated Fat 4.0g
Trans Fat 0g
Cholesterol 5mg
Sodium 920mg
Total Carbs 72g
Dietary Fiber 33g
Sugars 10g
Protein 31g
Vitamin A 4701IU
Vitamin C 13mg
Calcium 182mg
Iron 9mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Reviewed before. Our fave soup! Fantastic!
5 Stars
Yummy smoked mushroom and pesto seasoning makes the soup super delicious.
5 Stars
Incredible soup! Our favorite!
2 Stars
too much flavor going on
4 Stars
Good flavor but runny texture.
5 Stars
Very filling and flavorful. Enjoyed the smokey mushrooms.
5 Stars
Spectacular, rich, layered flavors perfectly balanced for a rich, warm meal.
5 Stars
Your best suop!!! We all love it!
5 Stars
Soul-satisfying soup!
3 Stars
Too spicy.
5 Stars
Stock up on the amazing soups for your weekday lunches!
5 Stars
This is one of the best Lentil soups I've ever had! The smoked mushrooms are amazing!
5 Stars
Loved the flavors in this. If you want a light meal that won't weigh you down this is perfect!
5 Stars
4 Stars
Tasty and hearty. The mushrooms are an excellent accompaniment. I spooned some pesto but the soup doesn't need it. This kept me full for hours afterwards.
3 Stars
Too bland-needed salt and acid
5 Stars
Excellent. Was pleasantly surprised.
4 Stars
Delicious! Everyone raved-5 people. Only thing, not as thick as in the picture or as it should be, so I simmered it on the stove a while to reduce some of the liquid, then the lentils were overdone. It needs more lentils. Then it gets 5 stars,

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