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Cauliflower Shawarma

cauliflower, tofu, cucumbers, whole wheat pita
4.2 stars
(185 reviews)
  • Vegetarian
  • Dairy-Free
  • Vegan
Cauliflower florets and cubes of firm tofu are marinated in a house-made spice blend and roasted until tender. It’s served with whole wheat pitas for you to stuff and then top with the sumac seasoned onion wedges, cool cucumber chunks, and some of the creamy tahini dressing.
Per Serving*
1.0 Per Container
Calories 480
Total Fat 23g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 450mg
Total Carbs 58g
Dietary Fiber 13g
Sugars 8g
Protein 20g
Vitamin A 854IU
Vitamin C 80mg
Calcium 325mg
Iron 7mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
A really fun dish. I could have easily split this into two meals there was so much food. Just needed more sauce and it would have been even better!
4 Stars
Very flavorful but the portion was tiny. Four cubes of forum and six small cauliflower florets.
5 Stars
This was absolutely delicious and healthy! I added some fresh greens and it was a perfectly filling, low calorie dinner.
1 Stars
This is the worst Munchery meal I've ever had and I usually love Munchery. 3 pieces of cauliflower and 2 pieces of tofu - nothing like the picture (I took my own in case someone from Munchery would like to see it)
2 Stars
It tasted like only curry and the pieces of onion and cauliflower were GIANT. 3 servings, all seemed different.
3 Stars
A bit spicier
2 Stars
This dish was too spicy and overall not something we enjoyed. Definitely won't order this again. :(
3 Stars
To spicy
5 Stars
One of the best meals I've ever had from Munchery! Delicious, healthy & spicy!
5 Stars
This was so delicious! One of the best meals I've had from Munchery. I will it again.
2 Stars
The hummus was delicious but everything else was meh.
4 Stars
Good flavor, but there was no tofu in my dish!
3 Stars
Very, very oily
1 Stars
Dull, boring meal. Ingredients not robust or authentic. Not delicious.
5 Stars
My wife had this and it smelled so good... I was super jealous. She said it was amazing and didn't even share a bite!
5 Stars
Loved it. Please keep it on the menu, I'd order it every week.

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