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Chicken Avocado BLT Salad

serves 2, ready in 15 minutes
4.1 stars
(77 reviews)
  • Nut-Free
Imagine all the bold, smoky flavor of your favorite bacon, lettuce, and tomato sandwich layered in a salad. This dinner-sized meal adds succulent bacon-cooked chicken, creamy avocado, and a luscious egg, all dressed with a tangy mustard vinaigrette. All you need is basic kitchen equipment (pots/pans, bowls, a knife, salt, pepper, oil) and around 15 minutes to create this delicious dinner salad for two.
Chicken Avocado BLT Salad Recipe Card
Per Serving*
2.0 Per Container
Calories 800
Total Fat 57g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 225mg
Sodium 710mg
Total Carbs 32g
Dietary Fiber 8g
Sugars 5g
Protein 36g
Vitamin A 2958IU
Vitamin C 35mg
Calcium 157mg
Iron 3mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

2 Stars
The dressing just was not our favorite.
2 Stars
Avocado not ripe
1 Stars
The avacado was rock hard, the tomato was moldy and the dressing wasn't mixing. We never actually ate this, instead just threw it away. The moldy tomato was a major turnoff
1 Stars
Worst meal I've had so far from you from you guys. Dressing lacked flavor. A lot of old lettuce and not much else
1 Stars
I have been a long time Munchery customer. This meal was so disappointing. The lettuce was brown, the avocado was far from ripe, and eggs were the smallest I have ever seen. Tomato was bruised. Vinagrette smelled good, but no flavor.
5 Stars
Could use a few more pieces of bacon. Would have liked a different salad dressing. Otherwise enjoyed salad.
3 Stars
Needs better lettuce
4 Stars
Not enough bacon; croutons too hard
1 Stars
Some of the Romaine was moldy and there wasn't enough of it to begin with so we ended up with very little lettuce in our salad
2 Stars
Good idea but execution was poor, for the recipe and preparation While eating this bland salad I discovered a bone in the chicken pieces Gross unappetizing couldn't get myself to eat the rest salad, dressing bland no flavor to the chicken.
3 Stars
Not enough lettuce for 2 salads
1 Stars
The lettuce was sure bitter and the avocado was completely brown

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