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Farro & Chioggia Beet Salad

arugula, pistachios, feta
4.6 stars
(209 reviews)
  • Vegetarian
  • Egg-Free
A traditional beet salad, with arugula and feta, bumped up with the ancient grain farro, pistachios, and golden sultana raisins. An effervescent white balsamic vinaigrette ties everything together.
Ingredients

Vinaigrette (optional)
  • Canola Oil
  • White Balsamic Vinegar
  • Shallot
  • Lime Juice
  • Salt
  • Thyme
  • Honey
  • Black Pepper
Nutrition
Per Serving*
1.0 Per Container
With
Vinaigrette
Without
Vinaigrette
Calories 670 430
Total Fat 38g 12g
Saturated Fat 5g 3.0g
Trans Fat 0g 0g
Cholesterol 15mg 15mg
Sodium 490mg 450mg
Total Carbs 78g 73g
Dietary Fiber 5g 5g
Sugars 23g 20g
Protein 15g 15g
Vitamin A 194IU 187IU
Vitamin C 20mg 19mg
Calcium 122mg 121mg
Iron 2mg 2mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
I have been a Munchery regular for a long time. This is hands down my favorite meal. Excellent!
1 Stars
This dish was made with dark red beets instead of chioggia beers, so all ingredients are stained dark, dark red - greens, golden raisins, goat cheese, all dark red. It looks disgusting. I couldn't eat it because of the way it looks.
5 Stars
It's delicious and filling!
5 Stars
My absolute favorite!
5 Stars
Really, surprisingly delicious. You must try it.
5 Stars
This is one of my favorite Munchery items. Great flavor and very satisfying. I'm not a vegetarian, but I don't miss the meat in this meal. Just this salad alone fills me up.
3 Stars
Your salads are usually so good! This one was kind of bland - not much flavor.
5 Stars
Taste buds were dancin
5 Stars
Delicious, filling AND healthy!
4 Stars
I enjoyed this a lot!
5 Stars
Delicious combination of flavors.
5 Stars
Excellent chewy farro. Nice hearty salad. Hope it stays around awhile!
4 Stars
Salad was delicious. Dressing was horrible. Just a cup of plain oil and vinegar with waaaaaay too much oil. Totally flavorless.

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