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Green Curry Vegetable Bowl

steamed rice, beluga lentils, snap peas, asparagus
4.4 stars
(173 reviews)
  • Vegetarian
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
Everything you love about a satisfying bowl of curry, but in salad-form. Steamed white rice and beluga lentils are combined with crisp, fresh veggies: carrots, daikon, asparagus, and snap peas. A creamy dressing of coconut milk and green curry paste ties the flavors together, while a sweet and spicy brittle of almonds and garbanzos tossed in honey and sriracha provides a textural contrast.
Ingredients

Curry Dressing (optional)
  • Coconut Milk
  • Canola Oil
  • Spinach
  • Honey
  • Shallot
  • Lime Juice
  • Ginger
  • Garlic
  • Salt
  • Lime
Nutrition
Per Serving*
1.0 Per Container
With
Curry Dressing
Without
Curry Dressing
Calories 440 340
Total Fat 17g 7g
Saturated Fat 5g 1.5g
Trans Fat 0g 0g
Cholesterol 0mg 0mg
Sodium 520mg 440mg
Total Carbs 61g 57g
Dietary Fiber 12g 12g
Sugars 11g 9g
Protein 14g 14g
Vitamin A 9342IU 8778IU
Vitamin C 37mg 34mg
Calcium 106mg 98mg
Iron 6mg 5mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Fantastic! Nice nutritious dinner. Tasty & that dressing, delicious!
3 Stars
Green curry coconut dressing was a bit bland
1 Stars
Bland
4 Stars
Fiance said just okay. Not his favorite Munchery salad.
5 Stars
Top notch healthy dish. Flavors were intricate but not overwhelming. Only thing I would suggest is more of the green sauce :) There just wasn't enough of it!
3 Stars
Added an egg. It felt like something was missing before.
3 Stars
Needs more dressing for the salad. Salad is good but dressing a little bland
3 Stars
I really loved the ingredients in this and the dressing is great, but I wasn't given enough to dress much of it was like eating a salad without the dressing and a side of lentils with dressing.
3 Stars
Could use more sauce
5 Stars
Really great flavors and textures, super easy.
5 Stars
So good - perfect week night dinner.
2 Stars
2 tiny peanuts! Too little dressing.
2 Stars
The sauce was not my favorite
5 Stars
Fresh, flavorful, and low in calories. Love this meal!
5 Stars
Phenomenal green curry dish!
5 Stars
Great flavor! And more filling than I thought it would be – would definitely order again!

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