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Grilled Branzino & Braised Fennel

roasted pepper-olive salsa, baby spinach
4.5 stars
(124 reviews)
  • Gluten-Free
  • Egg-Free
A large fillet of branzino (skin-on) is grilled until firm and flaky. It's served over roasted pieces of fennel and a handful of fresh baby spinach. Top the fish with some of the chunky roasted red pepper and olive salsa that comes on the side.
Ingredients

Salsa (optional)
  • Roasted Red Pepper
  • Olive
  • Olive
  • Blended Oil
  • Sherry Vinegar
  • Parsley
  • Garlic
  • Salt
  • Thyme
  • Black Pepper
Nutrition
Per Serving*
1.0 Per Container
With
Salsa
Without
Salsa
Calories 780 630
Total Fat 62g 48g
Saturated Fat 15g 14g
Trans Fat 0g 0g
Cholesterol 120mg 120mg
Sodium 1750mg 1060mg
Total Carbs 30g 25g
Dietary Fiber 10g 9g
Sugars 2g less than 1g
Protein 43g 43g
Vitamin A 10829IU 5371IU
Vitamin C 83mg 48mg
Calcium 242mg 216mg
Iron 5mg 4mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
I love all Munchery's Branzino dishes. The cous cous side may be my favorite. I'd never eaten fennel. It was fine, but not my favorite side. The Branzino is worth the meal.
1 Stars
this was not good at all.
4 Stars
Loved the olive tapenade for the fish! First time trying fennel loved it!
5 Stars
Fresh and delicious!
3 Stars
Loved the branzino and the olive salsa but the fennel was bland and didn't go with the fish.
4 Stars
Fish and the sauce were great! Fennel was way too much. Maybe rice or couscous might be better. Can Munchery sell the sauce by itself?
3 Stars
The fish was delicious but completely overpowered by a huge amount of braised fennel. The pepper-olive salsa was good but with the fennel became OVERKILL. .
5 Stars
Absolutely delicious!
5 Stars
This could be our all time favorite Munchery dinner. Totally gourmet. Five stars.
5 Stars
I wish we could give this 6 stars! We love munchery and enjoy all the meals but this meal is a family favorite! I can't believe the quality for a precooked meal! If you haven't tried it, this is a must!
5 Stars
Deliciousness! Everything was tasty...didn't need any salt or pepper. I definitely would recommend this dish!

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