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Grilled Chicken Kale Quinoa Salad

black lentils, roasted vegetables, sunflower seeds
4.2 stars
(316 reviews)
  • No Gluten Added
  • No Dairy Added
  • No Nuts Added
  • No Egg Added
  • No-Antibiotic Poultry
Grilled chicken breast served on a bouncy bed of both dark Tuscan kale and baby kale. We add organic quinoa mixed with tiny black lentils, a scattering of sunflower seeds, and a bunch of roasted carrots, broccoli, and cauliflower. Prepare to chew: it's a bowl positively chock full of fiber. On the side: bright lemon vinaigrette. Munchery sources poultry raised without antibiotics—it’s better for the birds and it’s better for you. We’re excited to feature poultry from Mary’s Chickens in this dish.
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 740
Total Fat 39g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 120mg
Sodium 640mg
Total Carbs 41g
Dietary Fiber 10g
Sugars 3g
Protein 57g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
Healthy, fresh and filling. Didn't care much for the dressing but the salad was honestly packing so much flavor that it didn't really need any.
2 Stars
Bad. Very dry and the kale tasted dirty. The arugala was awesome, but I couldn't bring myself to finish it because it was too bland and dry. At least it wasn't the Chicken Adobo.
3 Stars
Plentiful. Chicken was moist. Veggies were great. Too much quinoa.
2 Stars
Tho chicken was fine and I enjoyed the veggies, there was too much Quinoa. Probably won't re-order.
3 Stars
Not enough dressing
4 Stars
I was skeptical after reading the reviews but the salad was delicious. The chicken was very moist.
4 Stars
Cut the chicken into smaller pieces
4 Stars
I let this heat up in a covered skillet for 5-10 mins & added a splash of braggs liquid aminos- really good
1 Stars
Yuck
3 Stars
My salad did not look like the picture. I had 2 pieces of carrot and a floret of cauliflower. Most of the dressing got lost in the quinoa and I couldn't taste it.
2 Stars
Chicken hard as a rock and inedible. The rest of the salad was delicious
4 Stars
Lots of protein. Chicken could be more moist.
2 Stars
Chicken was DRY
2 Stars
Kale wasn't properly trimmed and the chicken was dry and difficult to eat.
1 Stars
Lettuce was old like it had been old
4 Stars
Loved it! On the heavy side, but delicious!
4 Stars
Very good size and amazing flavor! I even had some left for lunch next day. The chicken was perfectly cooked.
3 Stars
Kale was too chewy. Should be broken down with some acid before serving raw.
1 Stars
The chicken was very dry and hard to chew. And not much flavor either.
1 Stars
It never came
1 Stars
Chicken was really dry