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Grilled Chicken Tomato Corn Salad

grilled red onion, blue cheese
4.3 stars
(578 reviews)
  • Gluten-Free
  • Nut-Free
  • Egg-Free
Grilled chicken breast served on a salad featuring two of our favorite summer items: tomatoes and corn. Ripe tomatoes and Brentwood sweet corn kernels are scattered on a bed of tender mixed lettuce along with grilled red onions and crumbled blue cheese. On the side: lemon shallot vinaigrette you add to taste.
Ingredients

Vinaigrette (optional)
  • Canola Oil
  • Rice Vinegar
  • Lemon Juice
  • Shallot
  • Dijon Mustard
  • Tamari
  • Salt
Nutrition
Per Serving*
1.0 Per Container
With
Vinaigrette
Without
Vinaigrette
Calories 670 450
Total Fat 45g 21g
Saturated Fat 9g 7g
Trans Fat 0g 0g
Cholesterol 135mg 135mg
Sodium 580mg 440mg
Total Carbs 17g 16g
Dietary Fiber 4g 3g
Sugars 6g 6g
Protein 49g 49g
Vitamin A 239IU 238IU
Vitamin C 9mg 6mg
Calcium 118mg 116mg
Iron 0.5mg 0mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
It was missing the tomatoes. But still tasty
3 Stars
Chicken was dry, can be more generous with the greens
2 Stars
More corn and tomato
5 Stars
AFTER picking off the ubiquitous onions (migraine trigger!), this dish turned out to be a delicious surprise on a hot afternoon.
5 Stars
Excellent
1 Stars
I did not receive this order!
4 Stars
Great meal and gluten free!
1 Stars
I didn't get this- order was cx by munchery
5 Stars
One of the best salads we have ever eaten. Everything was so fresh and delicious! Had to order it again for the upcoming hot weekend. Using that as an excuse. PLEASE keep this as a regular on your menu!
5 Stars
THANK YOU Munchery chefs for leaving that beautiful red onion on the side! I love onions, but they don't like me -- migraine trigger. And this dish is just spectacular, even without the onions. A perfect summer salad. One of my absolute favorites!
4 Stars
I thought this was pretty good. We used all the dressing and it was way too much - completely drenched the lettuce
3 Stars
Ingredients tasted fresh and chicken was cooked just right. But the greens in the salad were so skimpy that I had to add my own -- which sort of misses the point of Minchery! C'mon, salad greens are cheap!
1 Stars
Almost no lettuce in this "salad"
3 Stars
Hardly any corn at all - so little that it would have seemed like it was added by mistake of the dish didn't have Corn in the name. That was a bummer.
3 Stars
The chicken was a bit overdone...otherwise, salad was fresh...
4 Stars
Good
4 Stars
Not enough lettuce!
2 Stars
There hardly any lettuce in it at all but the flavors were great.
2 Stars
The chicken was a decent size but the salad was tiny. Maybe a quarter cup of lettuce. Hardly a salad.
1 Stars
Call out the fact that there's blue cheese in this! I could not eat it!
3 Stars
It doesn't have enough lettuce. I've noticed this with some of the salads as well. The rest of the components were good.
1 Stars
There was barely any lettuce!
3 Stars
Maybe two bites of lettuce. Everything else was good.
1 Stars
Lettuce was wilted and not enough for size of chicken breast. Blue cheese was too strong for dressing and other ingredients.
2 Stars
I think your nutritional content is incorrect.. Please review it. I weighed and measured everything in this salad and came no where close to 640 calories. All of your food seems to be to high in the calorie range.
1 Stars
Never received our food
1 Stars
Hardly any tomatoes or corn
2 Stars
My "salad" came with a few limp pieces of iceberg lettuce, and few kernels of corn. At least the chicken was good, but I don't think it can be called a salad...
1 Stars
awful. would never have bought this if id seen it first. picture is misleading the salad component was limp and so small it was comical. so bad hesitate to order munchery again.
3 Stars
Seemed stale.
4 Stars
Loved this salad except for the blue cheese. Suggestion: put blue cheese in a little cup by itself so people like me who hate blue cheese can toss it out.
3 Stars
Mine had no dressing with it.
1 Stars
Lettuce was limp, brown, and inedible. Had to throw it away which didn't leave much of a salad. Rest of dish was ok.
1 Stars
This was the most horrible salad I've ever had I may never order form Munchery again my lettuce was wilted and oily this thing is so fattening I'm disgusted
1 Stars
A giant chicken breast, 1/4 cup of soggy lettuce, a spoonful of corn and 1.5 cherry tomatoes is not a dinner salad.
1 Stars
It was very small. Literally no salads at all.
1 Stars
There were only 5 pieces of lettuce- hardly even a salad. And the quality of the lettuce was very poor soggy and browned lettuce.
3 Stars
I don't think there was any blue cheese in the salad, maybe a teaspoonful.
4 Stars
This is a great salad and definitely a full meal. The chicken breast was moist, and all ingredients very fresh. As with other dishes I've ordered, the flavors were well balanced. Happy taste buds!
4 Stars
Not enough dressing and only 3 corn kernels in entire serving. HUGE piece of chicken.
3 Stars
Not much lettuce. Had to add my own romaine
1 Stars
The portion was tiny. 130g of chicken, which is fine, but no more than 20g of corn and a half handful of greens? Two grape tomatoes?
3 Stars
Not enough lettuce
3 Stars
Great salad but on the dry side due to not enough dressing.ive complained many times about not enough dressing.but nothing has changed.

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