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Japanese Steak & Soba Salad

carrot, cabbage, peanuts and honey-soy dressing
4.3 stars
(447 reviews)
Available on 11/27/2018
An ideal salad for a warm climate. Lean steak is served over soba noodles and garnished with julienned carrots, cabbage, and peppers. The dressing includes mirin, soy sauce, and a bit of honey for a subtle sweetness. Peanuts provide the crunch and a sprinkle of cilantro brings this salad to life.
Ingredients

Vinaigrette (optional)
  • Canola Oil
  • Soy Sauce
  • Sweet Rice Wine
  • Egg Yolk
  • Chili Paste
  • Honey
Nutrition
Per Serving*
1.0 Per Container
With
Vinaigrette
Without
Vinaigrette
Calories 930 630
Total Fat 57g 26g
Saturated Fat 10g 7g
Trans Fat 0g 0g
Cholesterol 115mg 105mg
Sodium 2080mg 1070mg
Total Carbs 60g 56g
Dietary Fiber 10g 10g
Sugars 8g 6g
Protein 46g 44g
Vitamin A 6708IU 6692IU
Vitamin C 97mg 97mg
Calcium 112mg 110mg
Iron 4mg 4mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

2 Stars
Steak was way over cooked and had some chewy pieces. Dressing and broccoli were great however. Needed more vegetables as well. Good flavors but bad execution.
1 Stars
Meat was undercooked and fatty.
3 Stars
Way too salty.
1 Stars
Dressing and noodles were unappetizing
2 Stars
Way too saucy
4 Stars
Very tasty, tho *very* salty!
3 Stars
Cold steak is not for us.
2 Stars
The meat was fatty and there was only 3 strips, it looked nothing like the picture. The peanuts were mushy which gave no texture.
2 Stars
Steak was almost all tendons and gristle!
3 Stars
Sauce was salty
4 Stars
A new fave but wish there'd be more noodles. And half the plate is cabbage & carrots. - wish they'd keep it separate as some of us might not want to mix it in (or that much).
3 Stars
The dressing was extremely salty
2 Stars
Beef isn’t lean as portrayed in photo. Why couldn’t you put tuna or other fish with the dish? Would have been perfect.
5 Stars
Definitely my favorite dish. We warmed up the steak and soba noodles and it was delicious!
2 Stars
Tahini-like dressing is thick and unpalatable. Should be a lighter, soba broth style dressing.
4 Stars
Sorry--did not like it cod so heated up & shared it with my husband..
3 Stars
Probably should have warmed up the meat a bit more than room temp.
3 Stars
Sauce too bland. Otherwise it’s good. It’s also better to heat the beef up a little.
5 Stars
I loved all of the flavors in this meal and how they came together. The only thing I wish they improved was cooking my steak a little longer. But overall I would definitely eat this again!
4 Stars
The only complaint is needs more noodles and less ruffage
4 Stars
Pretty good salad. Meat ok. Broccoli not so good - tough
4 Stars
Needs more noodles, but otherwise excellent.
3 Stars
The steak was too fatty and having that at room temperature too chewy
1 Stars
More dressing needed. Overall horrible.
4 Stars
Steak was great. Soba portion very small. Too much of the shredded cabbage/greens - if the ratio were swapped then it would've received 5 stars.
3 Stars
Broccoli was scorched black on one side. Pan must have gone dry. Edible but disappointed.
5 Stars
Will ear this again and again!
5 Stars
Very good salad. Dressing is awesome but like all Munchery salads I feel like we could use twice the amount. The steak is cooked beautifully. It really is quite tasty!
1 Stars
Totally bummed. This meal was received without the dressing, which I imagined would have make or breaked this meal. It was very boring and bland with no dressing. More care should be made when prepping this meal.
1 Stars
Sauce was awful tasting. Was it mayo based? Yucky.
4 Stars
This salad is quite bland as served, but I added some yuzu hot sauce for a noticeable improvement (bringing it from 3 to 4 stars). I'd be interested in trying it with a bit more fire and zest.

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