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Kale & Avocado Quinoa Bowl

serves 2, ready in 15 minutes
4.7 stars
(94 reviews)
  • Vegetarian
  • Gluten-Free
  • Egg-Free
Sautéed celery and kale get added to steamed quinoa. A little salad of arugula, feta, avocado, and toasted pumpkin seeds gets added for a fresh, salad-y topping. All you need is basic kitchen equipment (pots/pans, bowls, a knife, salt, pepper, oil) and around 15 minutes to create this healthful dinner for two.
Kale & Avocado Quinoa Bowl Recipe Card
Nutrition
Per Serving*
2.0 Per Container
Calories 730
Total Fat 48g
Saturated Fat 15g
Trans Fat 0g
Cholesterol 50mg
Sodium 800mg
Total Carbs 53g
Dietary Fiber 14g
Sugars 4g
Protein 29g
Vitamin A 7785IU
Vitamin C 114mg
Calcium 250mg
Iron 6mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

1 Stars
Wasn’t delivered. Given something g else instead.
4 Stars
With the addition of hot sauce and crushed red pepper, this was delicious.
5 Stars
Hands down the best item we’ve ever ordered from munchery. Fresh, easy, delicious and healthy!
4 Stars
Took 20 minutes to prep and cook. Chopping the kale took a chunk of that. It was a good amount for two people and everything tasted good.
3 Stars
Such great potential. Way too salty! And eliminate some of the oil - maybe cut the pesto down? The calories are outrageous for this dish!
5 Stars
Best salad I've ever had! Some magic conspiracy of perfectly fresh arugula, avocado, and chives coupled with a beautiful chèvre (thanks for intro to this brand!) and pepitas. The kale-quinoa dish was fantastic, too. Would order this duo weekly!
5 Stars
So healthy and delicious. Not cold and not with dressing. Lemon and pesto sauce are much better.
5 Stars
It was the best kale dish that I have ever had... it was delivered with an inedible Avocado. Got one from the store today. This is the best I've ever had at Munchery. You should order it.
5 Stars
I think this is the best salad I've ever had!

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