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Kale & Egg White Breakfast Wrap

feta, herbs, lavash
3.7 stars
(118 reviews)
  • Vegetarian
This dish is inspired by the famous greek dish Spanikopita! Instead of spinach we are using kale, steamed until tender and diced up so you get some in every bite. We mix the kale with mint and dill from Jacob Farms, some sliced green onions, and tons of tangy feta. This gets wrapped inside lavash with some fluffy guilt-free egg whites. On the side is a nice Harissa hot sauce for those of you that like a little spice in your breakfast.
Ingredients

Harissa Sauce (optional)
  • Harissa Paste
  • Blended Oil
  • Chipotle Pepper
  • Honey
  • Salt
Nutrition
Per Serving*
1.0 Per Container
With
Harissa Sauce
Without
Harissa Sauce
Calories 270 220
Total Fat 11g 6g
Saturated Fat 4.5g 4.0g
Trans Fat 0g 0g
Cholesterol 25mg 25mg
Sodium 850mg 640mg
Total Carbs 20g 18g
Dietary Fiber 3g 3g
Sugars 4g 3g
Protein 19g 19g
Vitamin A 8320IU 8320IU
Vitamin C 28mg 28mg
Calcium 229mg 202mg
Iron 8mg 2mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
I really enjoy this wrap after a few minutes in the toaster oven. The salsa or sauce that comes with it, while delicious, is inconsistent. Literally salsa one time, then a spread the next. The spread has varying degrees of heat to it as well.
1 Stars
I wanted something healthy but also tasty and while I felt like this was healthy, there was no flavor. Had to use all the hot sauce to mask the flavor of nothingness.
3 Stars
its okay. Not that great. A bit too much kale taste. Glad to see healthy breakfast items though
1 Stars
time of the delivery
1 Stars
Way too salty
5 Stars
LoveLoveLove!!!
1 Stars
Disgusting. I don't know who decided that dill goes with egg whites but it was an effective epicac
5 Stars
You guys have mastered kale to taste great in this dish. Good job! Will definitely reorder. Thank you.
3 Stars
Dill/spearmint doesn't taste good in this wrap with other ingredients, also didn't like the sauce. Simpl sriarcha would've worked better
2 Stars
Disgusting. Too much kale. Sauce is too spicy.
1 Stars
Onions were too chunky
3 Stars
Wrap was soggy
3 Stars
Needs meat or salsa, sauce that's not spicy
1 Stars
Driver never delivered the meal then the customer service closes after I found out. This meal service is a joke and unprofessional.
3 Stars
Loved the wrap, didn't like the sauce.

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