Skip Navigation

Kale Market Salad

berries, almond, blue cheese, spicy cider dressing
4.4 stars
(101 reviews)
  • Vegetarian
  • Gluten-Free
A bed of baby spinach, shredded kale, and arcadian greens is topped with apples, strawberries, blueberries, a crumble of blue cheese, and sliced almonds. Top with the spicy apple cider vinaigrette for an extra kick.
Ingredients

Cider Dressing (optional)
  • Olive Oil
  • Apple Cider Vinegar
  • Honey
  • Lime Juice
  • Mayonnaise
  • Salt
  • Black Pepper
  • White Pepper
  • Onion Powder
  • Garlic Powder
  • Cayenne Pepper
Nutrition
Per Serving*
1.0 Per Container
With
Cider Dressing
Without
Cider Dressing
Calories 490 270
Total Fat 36g 14g
Saturated Fat 9g 6g
Trans Fat 0g 0g
Cholesterol 25mg 25mg
Sodium 1190mg 500mg
Total Carbs 39g 30g
Dietary Fiber 7g 6g
Sugars 27g 20g
Protein 11g 11g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Delicious and very fresh salad. I don't like blue cheese, so I left it out and added goat cheese. The dressing is super sour, so I only used a touch.
3 Stars
I didn't like the dried apple (would have preferred fresh), the greens were just ok, and either the arugula or the dressing had a very strong black pepper taste that was overpowering.
1 Stars
Sorry didn't get to eat it
5 Stars
******Best salad ever. Please add to recurring salad options. *****
3 Stars
Not filling enough for a lunchtime salad. There was also too much of the dried fruit, which I got tired of eating after a while.
3 Stars
Too much dried fruit.
1 Stars
I was very disappointed. The dressing was very good but the fruit was low quality (might have been frozen at one time) And a minimal amount too. The dehydrated apples were chewy & rubbery. Panera Bread's strawberry poppy salad was 100x's better!
2 Stars
Photo and description are deceiving. Munchery fails to mention online that most the fruit isn't fresh; apples are actually DRIED apples, strawberries are dark (soaked in some liquid), blueberries wrinkly (old or thawed?). Disappointing.
3 Stars
Dressing was not the best

Check Your Email

We just sent you an email. Follow the instructions to activate your account.

Log In To Your Account

OR
Don't have an account? Sign up for free