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Lentil Carrot Salad

munchery super salad
4.5 stars
(251 reviews)
  • Vegetarian
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
Indulge in health—this super salad is a rainbow of nutrition doused in dynamic flavor. A combination of sliced carrots, marinated olives, peppery watercress, and tart dried cherries provides a splendid variety of textures and flavors. Black lentils, rich in cholesterol-lowering fiber, absorb these robust flavors for a salad that fills you up without filling you out. The addition of crunchy pistachios and a gently spicy harissa dressing will have you craving healthy for every meal.

Vinaigrette (optional)
  • Sherry Vinegar
  • Harissa Paste
  • Orange Juice
  • Olive Oil
  • Cilantro
  • Dijon Mustard
  • Shallot
  • Brown Sugar
  • Garlic
  • Salt
  • Orange Peel
  • Cumin
  • Coriander
Per Serving*
1.0 Per Container
Calories 580 510
Total Fat 24g 18g
Saturated Fat 3.5g 2.5g
Trans Fat 0g 0g
Cholesterol 0mg 0mg
Sodium 1080mg 650mg
Total Carbs 72g 68g
Dietary Fiber 21g 21g
Sugars 24g 22g
Protein 23g 22g
Vitamin A 11594IU 11421IU
Vitamin C 31mg 25mg
Calcium 151mg 125mg
Iron 11mg 7mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Very good. Really good dressing.
3 Stars
Awesome salad. Incendiary dressing.
3 Stars
Not like pic. Carrots were thin julienned/shreds.
5 Stars
Hearty & Delicious!
3 Stars
More carrots
1 Stars

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