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Mediterranean Vegetable Soup

serves 2, ready in 15 minutes
3.2 stars
(28 reviews)
  • Vegetarian
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
Hearty vegetables like carrots, parsnips, artichokes, and sunchokes get simmered in a lightly acidic broth. Top with a handful for fresh and fragrant chopped parsley, as well as a healthy drizzle of olive oil to taste to finish it off. All you need is basic kitchen equipment (pots/pans, bowls, a knife, salt, pepper, oil) and around 15 minutes to create this hearty soup for two.
Mediterranean Vegetable Soup Recipe Card
Nutrition
Per Serving*
2.0 Per Container
Calories 260
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 540mg
Total Carbs 54g
Dietary Fiber 15g
Sugars 21g
Protein 9g
Vitamin A 9939IU
Vitamin C 116mg
Calcium 154mg
Iron 6mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

1 Stars
Arrived inedible. Very disappointed.
1 Stars
Vegetables overwhelmed the dish.
1 Stars
We did not like biting into whole coriander seeds. The flavor of the broth was off putting too...might have been the vinegar. We couldn't eat the soup and it was too bad because it was chock full of nutrient dense veggies.
3 Stars
Salt was needed.
1 Stars
When we checked the ingredients upon ordering, black pepper was not listed. My husband can't have black pepper. When we received the soup kit, we looked again at the ingredients. And there it said black pepper!!! So we couldn't use it. $22 wasted

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