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Pan-Seared Branzino

couscous & arugula salad, tomato vinaigrette
4.5 stars
(126 reviews)
Simple searing lets the clean taste of seabass/branzino shine through. We serve it with a Mediterranean-style couscous salad full of olives, golden raisins, red peppers, and capers. The chunky tomato vinaigrette that comes on the side is as good on the fish as it is on the salad.
Per Serving*
1.0 Per Container
Calories 700
Total Fat 27g
Saturated Fat 3.0g
Trans Fat 0g
Cholesterol 55mg
Sodium 1690mg
Total Carbs 81g
Dietary Fiber 7g
Sugars 15g
Protein 38g
Vitamin A 1906IU
Vitamin C 46mg
Calcium 104mg
Iron 2mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
If you could please give an option with out olives.
5 Stars
One of my favorite dishes!
5 Stars
5 Stars
The fish was exceptional!
5 Stars
I could enjoy this meal every day. Munchery hits another homerun.
5 Stars
This dish was amazing!
4 Stars
Great dish, my sister (ordered it for her) really liked it except she wished she didn't have soggy arugula after microwaving the dish. Maybe leave out the fresh arugula?
5 Stars
O. M. G!!!! When you cooked this, it was like a "drop mic, walk off stage" moment. YUM to the 10th power.
1 Stars
After 2 minutes 30 secs in the microwave the fish came out dry and hard
2 Stars
Very fishy.

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