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Pan-Seared Tuna Rice Bowl

white truffle oil, wasabi mayonnaise
4.7 stars
(374 reviews)
  • Dairy-Free
  • Nut-Free
A sushi entrée that is light but still full of flavor. Fresh, wild yellowfin tuna is lightly pan-seared, then dressed with white truffle oil and sea salt. It is tossed with diced cucumber and avocado for that crunchy-creamy contrast and served with steamed sushi rice tossed with a house-made, mildly spicy wasabi mayonnaise. Garnished with fresh chives, sesame seeds, and a dressing made with soy sauce, mirin, sesame oil, and a hint of garlic.
Per Serving*
1.0 Per Container
Calories 430
Total Fat 14g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 40mg
Sodium 1740mg
Total Carbs 45g
Dietary Fiber 3g
Sugars 7g
Protein 30g
Vitamin A 466IU
Vitamin C 10mg
Calcium 58mg
Iron 2mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
Needs some spice /wasabi
1 Stars
Avocado was brown and gross
3 Stars
There was no flavor in the vinaigrette this time.
5 Stars
Yum! Avocado was a great touch.
2 Stars
I think the soy sauce had wasabi mixed in? I hate wasabi so I didn't enjoy the meal.
5 Stars
Delicious. Nice and light but still satiating. Would drink the sauce directly if there was enough of it.
4 Stars
When fresh it's AMAZING. Ensure the earliest delivery time.
5 Stars
Great flavor, just the right amount and perfectly prepared.
5 Stars
Bomb. Maybe wrap the avocado separately to keep it looking pristine? Otherwise, no critiques.
5 Stars
So delicious. Light but filling. The tuna was cooked to perfection and I loved the wasabi mayo! YUM YUM!
5 Stars
This has always been my favorite but tonite I had a different delivery time 5-7pm. My usual delivery time is 4-6pm. This was magnificent tonite. Incredible,, exceptional, wonderful. Please keep it this good for 4-6pm
3 Stars
Would have been great but got the meal without the dressing:((.! Bummer
5 Stars
5 Stars
Favorite dish. A bit pricy but great!
5 Stars
Amazing! Just wished there was more!
5 Stars
Very good, one of my favorites!! Except, too much garlic in the dressing, I don't think this dish needs garlic at all.
4 Stars
This was my favorite Munchery meal so far! The pan seared tuna was perfect- all the different flavors worked together really well and were very satisfying. The Hawaiian radishes weren't the best, but everything else is recommended! Good portion size!
5 Stars
Excellent dinner really enjoyed
5 Stars
This has become one of my favorites. I'm Cantonese and don't like to be hit over the head with heavy sauces. This dish combines some of my favorite food items and is tangy and filling.
5 Stars
Scrumptious, just scrumptious, like heaven in your mouth!
5 Stars
OMG - this is possibly the most perfect meal I have ever had. The flavor pairings are perfect & fresh. Tuna was great. Very filling but not at all sickly. I could literally eat this everyday.
5 Stars

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