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Roasted Cauliflower Soup

with mint, fried garbanzos, and chili oil
4.4 stars
(100 reviews)
  • Vegetarian
  • Gluten-Free
  • Vegan
  • Egg-Free
A Middle-Eastern inspired soup that incorporates a housemade vegetable stock base with roasted cauliflower and thickened with potato and tahini paste, for body. It's topped with fried garbanzos dusted in smoked paprika, mint, and spicy chili oil.
Ingredients

Chili Oil (optional)
  • Canola Oil
  • Black Bean
  • Garlic
  • Ginger
  • Red Pepper Flakes
  • Anise Seed
  • Chile del Arbol
  • Cinnamon
  • Sichuan Peppercorn
  • Cumin
  • Paprika
Nutrition
Per Serving*
1.0 Per Container
With
Chili Oil
Without
Chili Oil
Calories 420 340
Total Fat 25g 16g
Saturated Fat 3.0g 2.0g
Trans Fat 0g 0g
Cholesterol 0mg 0mg
Sodium 1350mg 1350mg
Total Carbs 41g 41g
Dietary Fiber 10g 10g
Sugars 7g 7g
Protein 10g 10g
Vitamin A 6164IU 6103IU
Vitamin C 34mg 34mg
Calcium 110mg 107mg
Iron 4mg 4mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Savory and delicious. The chickpeas give it a nice crunch, and as someone who can't handle heat, the chili oil isn't bad (feel free to add all of it - looks scary, but is still mild!)
4 Stars
Good flavor. I like the chickpeas by themselves but I'm not so ecstatic about the texture in the soup. It was still tasty though so it didn't ruin it by any means.
2 Stars
PLEASE READ EVERYONE'S COMMENTS!!! There is almost NO cauliflower taste to this soup. Knott packaged cauliflower soup has MUCH more cauliflower taste. At least TRIPLE the amount of cauliflower. VERY bland. To make it palatable I added herbs and s
5 Stars
I loved this soup. I didn't heat it, and even cold it has lots of flavor and was refreshing and satisfying. The garnishes add a nice textural contrast.
3 Stars
Soup is good but the chickpeas and extra stuff ruined it for me. Better with nothing added.
5 Stars
Yum!!! Great flavors
5 Stars
Great flavor. Loved the garbanzos. Would order this again.
3 Stars
More cauliflower
2 Stars
I love cauliflower so was excited to try this. Sadly, it tasted nothing like cauliflower soup, mostly bland with alot of celery flavor (and I'm not a celery fan). The chili oil smells heavenly though so I'll save it to use with another meal.
3 Stars
There was no mint
3 Stars
Flavorless

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