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Roasted Cauliflower "Steak"

harissa, saffron rice, tahini-yogurt, chickpeas
4.3 stars
(85 reviews)
  • Vegetarian
  • Egg-Free
A thick slab of cauliflower gets brushed with a Middle-Eastern inspired marinade of extra virgin olive oil infused with Aleppo chili powder, lemon, and <I>baharat</I>- an aromatic spice blend. The cauliflower "steak" then gets nicely charred from a high-heat roast and is served over saffron rice pilaf tossed with mint, pistachios, and pomegranate seeds then topped with a salad packed with chickpeas, cucumber, and celery and bound together in a creamy tahini-yogurt sauce. Mini-flatbreads and harissa are provided on the side.
Per Serving*
1.0 Per Container
Calories 810
Total Fat 31g
Saturated Fat 6g
Trans Fat 0g
Cholesterol less than 5mg
Sodium 740mg
Total Carbs 108g
Dietary Fiber 19g
Sugars 20g
Protein 29g
Vitamin A 675IU
Vitamin C 93mg
Calcium 314mg
Iron 8mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
Wasn't wild about the seasoning on the cauliflower, but it was good--and tender-- and a lovely combination with the saffron rice. The tahini-yogurt chickpeas were fabulous! I ignored the harissa (not being a fan of spicy).
5 Stars
I loved EVERYTHING about this dish!! The flavors, the al dente-ness (?!) of the cauliflower - not too crunchy, not too tender - the combination, the mini naans, and oh my gosh the harissa sauce!!! Thanks for such a delicious dish!
5 Stars
This was one of my all time FAVORITE Munchery meals. I love middle eastern flavors.
1 Stars
Honestly, this entire meal was horrible. I didn't get through half of it before throwing it out. Swing and a miss Munchery.
5 Stars
This was so so good!
3 Stars
All of the sides were great. The cauliflower was bland. Include more of the red sauce.
5 Stars
Great vegetarian meal, light and satisfying. The salad was good but could use less salt. I'll be ordering this again.

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