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Sea Bass with Lentils & Beets

baby carrots, tomato, tendrils, miso, hazelnuts
4.5 stars
(253 reviews)
  • Gluten-Free
  • Egg-Free
The earthy flavors of Tamai Family Farms golden beets, baby carrots, and miso butter work in tandem with the delicate texture and rich taste of this sea bass. Fresh tendrils add color to the plate and lend some snap, while the base of beluga lentils soaks in the combined flavors the dish.

Miso Butter (optional)
  • Butter
  • Hazelnut
  • Canola Oil
  • Miso
  • Brown Sugar
  • Sweet Rice Wine
Per Serving*
1.0 Per Container
Miso Butter
Miso Butter
Calories 740 380
Total Fat 45g 6g
Saturated Fat 21g 1.0g
Trans Fat 0g 0g
Cholesterol 145mg 65mg
Sodium 850mg 760mg
Total Carbs 43g 39g
Dietary Fiber 14g 13g
Sugars 12g 10g
Protein 43g 42g
Vitamin A 11965IU 11961IU
Vitamin C 9mg 9mg
Calcium 88mg 76mg
Iron 6mg 5mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
It was definitely my favorite!!!! The sea bass tasted excellent, and it was made even better with the lentils and all the other sides. I knew at the moment when I opened the cover that the color and smell were going to be divine!
5 Stars
I'd never had sea bass and this was very good. I'd order it again.
5 Stars
Really yummy! Too bad I was missing a lemon and only got one little beet halved. Still... had to give it 5 stars for that perfect sea bass and miso butter.
5 Stars
The best!!!
5 Stars
So far, so good after our first delivery! The portion sizes were perfect. Preparation instructions were perfect. The food was delicious! It is awesome to have healthy, affordable options when you don't have time or energy to cook!
3 Stars
3 Stars
Fish was a little fishy, but overall good
3 Stars
Supposed to come with lemon
3 Stars
The fish and butter and carrots were DELICIOUS--except that the LEMON was missing on a fish dish (I was lucky to have 1/2 in my fridge) and the pea "tendrils" were hardly that--tough and inedible and the beets (plural) was one chunk! Disappointing!
2 Stars
Really fishy tasting
5 Stars
Delicious! Adding it to my favorites. My only note would be I'd prefer more veggies and less lentils for a lighter meal.
5 Stars
Perfect!! Would order this every week!
3 Stars
They give you a lot of sea bass but unfortunately, it wasn't very fresh. The meat wasn't tender and it tasted a bit fishy. The butter sauce was heavy. Overall, everything was okay, but not amazing.
5 Stars
So delicious! Everything was perfectly delectable. A fabulous dish -- will order again.
4 Stars
A little too buttery for my liking, but still very tasty.
5 Stars
Ridiculously delicious and easy to heat.
5 Stars
Loved this! Very flavorful - Fish was perfect and I didn't use all the butter provided. Lentils ended up a little mushy but still tasty. I paired it with a side salad - perfect portion - felt like I was dining out, but was on my couch ;)
5 Stars
This was the best meal I've tried from Munchery! Beets and carrots were perfectly cooked. Sea bass was a generous and filling portion, just what I needed after a long day of work! I don't usually like lentils but these were delicious!
1 Stars
Don't like the scales left on the fish
5 Stars

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