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Seared Trout and Lentils

chive creme fraiche, pickled onions, arugula
4.3 stars
(243 reviews)
Available on 10/11/2018
  • Egg-Free
This flavorful trout is coated in seasoned flour and sautéed until tender. It is served with a stew made from lentils and arugula, pickled red onions and a chive creme fraiche that brings the dish's vibrant tastes together.
Nutrition
Per Serving*
1.0 Per Container
With
Chive Creme
Without
Chive Creme
Calories 740 710
Total Fat 37g 34g
Saturated Fat 7g 5g
Trans Fat 0g 0g
Cholesterol 145mg 135mg
Sodium 720mg 660mg
Total Carbs 45g 45g
Dietary Fiber 8g 8g
Sugars 15g 15g
Protein 55g 55g
Vitamin A 4307IU 4125IU
Vitamin C 16mg 15mg
Calcium 151mg 129mg
Iron 4mg 4mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Excellent! One of the best dishes we had had from Munchery.
4 Stars
Trout was bland but ok if eaten with the tasty lentils.
3 Stars
Trout was great, but lentils had too much spices. Didn't receive onions (which I wouldn't have eaten anyway) or chive creme fraiche (which I may have eaten).
5 Stars
Huge portion of trout and really good lentils.
1 Stars
The lentils had entirely too much vinegar rendering them inedible. The rest of the dish was marvelous
1 Stars
This entree did not arrive. No component was delivered whatsoever.
3 Stars
Lacked flavor. Very disappointed
5 Stars
Beautiful piece of trout with a nice portion of lentils. The creme fraiche topping was perfect.
3 Stars
Not very impressive. Trout was "okay" and lentils were kind've gross

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