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Seared Tuna Nicoise Salad

sherry vinaigrette
4.1 stars
(231 reviews)
  • Gluten-Free
  • Dairy-Free
  • Nut-Free
Coriander and fennel crusted medallions of sushi grade seared tuna steaks with fresh green beans, baby spinach, spring mix, cherry tomatoes, black olives and hard cooked egg. Dressed with chopped Italian parsley and a sherry, balsamic, dijon dressing.
Per Serving*
1.0 Per Container
Calories 650
Total Fat 33g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 210mg
Sodium 900mg
Total Carbs 18g
Dietary Fiber 5g
Sugars 4g
Protein 65g
Vitamin A 558IU
Vitamin C 13mg
Calcium 115mg
Iron 4mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Very tasty! Thank you.
5 Stars
Perfectly prepared salad - tuna was wonderfully prepared, as always.
3 Stars
The tuna and everything else on this salad was great, but the amount of lettuce/greens was ridiculously small and totally disproportionate to the rest of the ingredients.
3 Stars
It was okay but the tuna was tough and chewy.
3 Stars
Tuna was a bit tough. It was good but not great
4 Stars
Very good and light. Plenty of tuna and I used just a touch of the dressing. Perfect!
2 Stars
The salad itself was great, except for the hard pieces of black plastic that were in it.
5 Stars
Excellent, one of the best meals yet!
4 Stars
5 Stars
Favorite meal so far!
4 Stars
Quite good, needs potatoes and olives.
5 Stars
Great portion. Really delish.
4 Stars
This was a solid salad. Good tuna and the greens were fresh. Maybe a little more variety on the dressing but I would definitely order it again.
5 Stars
1 Stars
Not my cup of tea. Healthy amount of fish though.
5 Stars
Flavorful, healthy and delicious. Loved it and wish they had more often!
3 Stars
Salad should be a little bigger in portion. Tuna was a good size but not enough greens in terms of proportion. Diced olive was the star here.
3 Stars
Not my favorite flavors but the tuna was cooked perfectly. There could have been a bit more greens, or at least a smaller container so it didn't look so empty. Good portion of tuna, but would have been nice if it had been pre sliced.
3 Stars
Tuna was delicious and egg was perfectly boiled. Salad was lacking, very little greens, 3 beans. Added greens to match vinaigrette amount. A boiled potato would have been great addition!
5 Stars
Very good flavor, nice portion of well-seared tuna.
4 Stars
This was really tasty!
4 Stars
Really liked the radishes in it. The tuna had a nice seared crunch.
1 Stars
First big miss for me here at the Munchery. The tuna had a rainbow sheen like it was old, and the taste was NOT what I expected. The dressing was just oil. Not happy and wouldn't recommend.
3 Stars
Very disappointed in the portion size. More of a side salad. I wasn't that hungry so it was fine. Wouldn't satisfy most people for dinner. Only used half the vinaigrette and that was too much. Nice tuna. 3 stars for size.

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