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Shaved Broccoli Salad

wheat berries, cucumber, radish, parmigiano
4.5 stars
(63 reviews)
  • Egg-Free
This interesting, cold-weather salad features a base of steamed wheat berries. Definitely not a fruit, wheat berries are the natural, unprocessed whole grains of wheat. To that we add lots of crunchy veggies like radish, cucumber, and fresh shaved broccoli. Some shaved aged parmigiano is mixed in for a hint of salty creaminess and a red wine vinaigrette adds a bright burst of flavor.
Ingredients

Vinaigrette (optional)
  • Canola Oil
  • Red Wine Vinegar
  • Shallot
  • Dijon Mustard
  • Honey
  • Salt
  • Black Pepper
Nutrition
Per Serving*
1.0 Per Container
With
Vinaigrette
Without
Vinaigrette
Calories 590 360
Total Fat 33g 7g
Saturated Fat 4.0g 2.0g
Trans Fat 0g 0g
Cholesterol 0mg 0mg
Sodium 640mg 590mg
Total Carbs 61g 60g
Dietary Fiber 10g 10g
Sugars 3g 2g
Protein 17g 17g
Vitamin A 478IU 477IU
Vitamin C 69mg 69mg
Calcium 45mg 44mg
Iron 1.0mg 0.5mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Make smaller pieces, especially the broccoli. The shavings were very large.
3 Stars
I ordered 2 of these salads but they were not equal portions. One was skimpy. Other than that my daughter loved it.

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