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Soy-Glazed Salmon & Wasabi Mash

cucumber salad, sour cream dressing, sesame seeds
4.6 stars
(1872 reviews)
Available on 11/19/2018
  • Egg-Free
A fillet of salmon is seasoned with salt and pepper, grilled, and topped with a sweet-soy glaze for a sweet and savory flavor. Creamy mashed potatoes spiked with wasabi paste pack tons of flavor. A side of sour cream and dill cucumber salad and toasted sesame seeds finishes things off.
Ingredients

Teriyaki Sauce (optional)
  • Soy Sauce
  • Rice Wine
  • Sugar
  • Shiitake Mushroom
  • Cornstarch
  • Ginger
  • Garlic
  • Green Onion
Nutrition
Per Serving*
1.0 Per Container
With
Teriyaki Sauce
Without
Teriyaki Sauce
Calories 510 470
Total Fat 27g 27g
Saturated Fat 10g 10g
Trans Fat 0g 0g
Cholesterol 100mg 100mg
Sodium 1080mg 770mg
Total Carbs 36g 29g
Dietary Fiber 3g 3g
Sugars 8g 3g
Protein 30g 29g
Vitamin A 606IU 603IU
Vitamin C 17mg 17mg
Calcium 121mg 120mg
Iron 2mg 2mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
By the time it is heated enough (oven) it was entirely rubber. Hasn't always been that way. The mash and soy glaze good.
2 Stars
The mashed potato portion is about half of what is in the picture. The box is a quarter empty.
2 Stars
Extremely small portion - not a meal
2 Stars
Not enough food, maybe add asparagus or something
5 Stars
It was so yummy. Everything paired so well. We really enjoyed. My husband needed an additional side salad to go w/this order.
2 Stars
Way too small
3 Stars
Salmon was quite "fishy" tasting
1 Stars
Fish was very fishy. Portion was tiny weeny.
3 Stars
Cucumbers were a bit watery and did not have much taste.
4 Stars
Totally delish! Decent portion size and taste is on pointe! Not a fan of the cucumber salad however...would be much better with green beans.
3 Stars
Not crazy about the Wasabi mash. Everything else was delicious!
5 Stars
Flavorful and lower salt dish. Mashed potatoes are superb !!!
5 Stars
My favorite Munchery meal. Simple and full of flavor.
2 Stars
Salmon piece was tiny!
4 Stars
Very good salmon and wasabi mash. Didn't care for cucumber salad.
4 Stars
The salmon dishes have had too much char for me lately in general. It’s not healthy for you so wanted to mention that. Thanks!
5 Stars
Salmon was great, wasabi mashed potatoes were very good, cucumber salad fresh and tasty. All top notch.
3 Stars
Salmon was over cooked
3 Stars
The cucumber salad was weird.
4 Stars
The flavors in this one are great, but we aren't a fan of the cucumber salad. My husband thinks the salmon is fishy, but I don't mind it.
3 Stars
It was okay.
2 Stars
Fishy salmon. Not much wasabi to the mash.
5 Stars
a favourite for sure. wasabi mash... brilliant!
5 Stars
a favourite for sure! wasabi mash... brilliant!
1 Stars
Fish tasted like rotting fish
3 Stars
Good except for the cucumber salad
3 Stars
Salmon a bit over cooked
3 Stars
Mash was good. Salmon was less outstanding than other salmon dishes on Munchery, which are normally amazing.
5 Stars
Delicious!
5 Stars
Splendid, flavorful meal. Would also buy the cucumber salad as a side dish if offered in a larger size.
3 Stars
Very fishy
4 Stars
The salmon was very fresh, of the highest quality. But it was over-done and thus dry, as it always is. And, if heated as recommended, it only gets worse. Why can't you deliver your salmon undercooked? This also applies to your chicken dishes.
5 Stars
The salmon and the teryaki sauce were fresh and delicious. Was not a fan of the combination of wasabi and mashed potatoes. I like wasabi and I like mashed potatoes, but not together please!
5 Stars
Lovely tastes and textures. I poured the teriyaki on after the dish was warm and warmed in the mini oven. Might be good to bake for 20 instead of 15. I baked for 15 and my food cooled off pretty quickly.
5 Stars
This is of my favorite Munchery dishes! Great combination of flavors.
3 Stars
The portion was very small considering the price.
3 Stars
Potatoes didn't have as much wasabi taste as they have done previously
3 Stars
Salmon was a smidge over cooked and wasabi flavor of the mash wasn't prominent. The soy glaze was sweet and delicious.
3 Stars
Some of the potatoes were undercooked and not mashed at all.
5 Stars
Really good.
3 Stars
Very good flavors, but portion size was too small for me. I'm used to Munchery dinners as smaller portions, but I thought this one was smaller than usual.
5 Stars
Delicious all around!
4 Stars
Smallest piece of fish I've ever seen aside from an anchovy, but quite tasty, as were the potatoes. The "cucumber" was only a white liquid with dill in it.
3 Stars
Fish is dry
5 Stars
Munchery's salmon dishes are always pretty good, but this one was particularly excellent.
5 Stars
Portion could be bigger. Especially the cucumber salad
1 Stars
Wrong order
3 Stars
I didn't catch any wasabi flavor
1 Stars
When this ordered arrived, it had no sauce to pour over the fish and the cucumbers were already soaking in the sour cream dressing although the directions say you would be able to add the dressing to your own taste. Not pleased with this delivery.
5 Stars
DELICIOUS. I don't remember getting the cucumber salad though. The Wasabi mash was actually tasty.
5 Stars
Everything was excellent. One of my favorite Munchery meals. Wish I could buy that savory-sweet sauce by the bottle.
5 Stars
Nicely done. Great flavors!

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