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Spiced Chicken & Spanakopita Rice

spinach, feta cheese, tzatziki
4.5 stars
(2245 reviews)
Available on 10/25/2018
  • Gluten-Free
  • Nut-Free
  • Egg-Free
Opa! We've created this chicken dish to pay homage to traditional Spanakopita, but with its own twist. We start with grilled chicken breast marinated in shawarma spices, and surround it with a bed of spanakopita-inspired spinach basmati rice. On the side is a lemon wedge and a traditional veggie tzatziki sauce with onions, carrots, cucumbers, and mint.
Ingredients

Raita (optional)
  • Plain Yogurt
  • Cucumber
  • Carrot
  • Red Onion
  • Cilantro
  • Spearmint
  • Salt
  • Black Pepper
Nutrition
Per Serving*
1.0 Per Container
With
Raita
Without
Raita
Calories 550 520
Total Fat 19g 18g
Saturated Fat 5g 5.0g
Trans Fat 0g 0g
Cholesterol 155mg 155mg
Sodium 1400mg 1310mg
Total Carbs 47g 42g
Dietary Fiber 5g 4g
Sugars 6g 2g
Protein 51g 49g
Vitamin A 8013IU 6140IU
Vitamin C 47mg 44mg
Calcium 326mg 242mg
Iron 5mg 5mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

1 Stars
Horrible tough inedible chicken. The rice was good tho.
1 Stars
It was not delivered.
5 Stars
Succulent, nice spices, now one of my most favorites!!
2 Stars
Chicken was rubbery. Didn’t finish it. Almost tasted like it was frozen prior to cooking
4 Stars
Always delicious, but the pre-slicing of the chicken this last order was a detriment to the dish. Rice takes longer to heat than sliced chicken: whole breast is better for the timing of the heating.
3 Stars
The chicken did not have as much flavor as it has had when I’ve ordered it previously.
5 Stars
Best dish on Munchery.
3 Stars
Less flavorful this time, more flavorful last timr
3 Stars
Good flavor but needed something else to tie it together. Flat bread?
4 Stars
Great meal. Can U have the feta cheese put in a little cup?
5 Stars
Really good, order this again. The rice had a ton of flavor and the yogurt gave the chicken even more greek flavor. Yum!
3 Stars
Chicken texture was chewy and stringy.
2 Stars
The chicken was extremely dry.
5 Stars
My favorite. simple and low calorie. I've kept several in my freezer for long work day dinners.
3 Stars
The meal had too much mint.
3 Stars
Meat was chewy
2 Stars
Way too much dill. While thing was kinda soggy and overpowered with dill
5 Stars
This was a very tasty meal. Loved the nice touch of fresh lemon juice.
5 Stars
Our favorite go-to minchery dish!
5 Stars
Less dill would be great!
5 Stars
One of my favorite dishes ever! Please don’t stop making it. Tender, flavorful chicken, delicious herb rice, and delicious raita.
2 Stars
Does not really taste like spanakopita.
3 Stars
Poor quality chicken. Very tough.
3 Stars
Way too much dill, spinach needs more chopping
3 Stars
Cheese on side. Made rice overly salty.
3 Stars
Flavors were great and we were happy to have a dish that didn't have onions, but the chicken was quite dry. We prefer when the chicken comes with the skin, like the weeknight chicken dinner, because it retains moisture much better upon heating.
1 Stars
Completely overcooked and was actually disgusting. I threw it away.
5 Stars
The chicken was tasty, but oh my gosh that rice! It was rich and tasted just like eating a spanakopita. I can't wait to eat it again!
3 Stars
Chicken too dry
4 Stars
Great flavor and very filling.
3 Stars
I have had schwarma many different places and I known this is cooked differently, but the spice was either off or over-spiced. Spanakopita rice was very tasty. Portion was big.
1 Stars
The chicken was rubbery and bad unfortunately.
2 Stars
A little dry on the chicken and this was the first time I tried that kind of rice. It wasn’t my fav
5 Stars
My 2nd time ordering this. The rice is amazing and the condiment is the perfect pairing.
5 Stars
The best dish on Munchery.
1 Stars
Strange and bitter taste. Couldn’t finish it
4 Stars
brown rice would be nice (or wild rice). Sightly odd flavor to chicken - from refrigeration? the packaging? Anti-browning agent?
1 Stars
Wayyyy too much dill
2 Stars
Too many flavors for my taste
3 Stars
Chicken was delicious, rice over salted.
1 Stars
So salty I could not eat the rice. Horrible... I ate the chicken which was okay, but the salt was around that as well. I really want my money back on this one.
5 Stars
Wow delicious! The chicken had a nice grilled flavor along with yummy spices. Rice was so good!
2 Stars
Rice was to much lemon flavor
4 Stars
I like this dish and order it often. The rice is wonderfully flavorful. I could make a meal off that alone.
5 Stars
I've ordered this once before. I think it's becoming a favorite.
3 Stars
I HATE garlic
5 Stars
Love this one. Spicy (with the yoghurt to cool it off), flavorful, just the right amount of carbs and proteins to make a satisfying dinner.
1 Stars
There was something off putting with the spices used
5 Stars
This is the best dish in Munchery! My favorite by far, and I've tried many of them.
3 Stars
Smell. Chicken dry
1 Stars
Worst delivery service ever!!!!
1 Stars
Worst delivery service ever!
3 Stars
Didn't like the rice. Too much dill.
4 Stars
its okay, nothing special.
3 Stars
Dried out
2 Stars
Dry chicken. The rice has a ton of heavy cream and feta
1 Stars
Much too salty
5 Stars
This one gets an A+. Perfect blend of carbs and protein, and a perfect mesh of flavor. I order this whenever it's available!
3 Stars
Spinach was stringy and overlooked. Taste was fine.
5 Stars
This is my favorite Munchery entree. I order it almost every time it becomes available.
5 Stars
My new favorite!! Love it! Rice really tasted like spanakopita! Raita is awesome! Chicken is tasty. Love this!!
3 Stars
Chicken dries out in oven, add cooking recommendations oven vs micro.
4 Stars
I've had this dish 2-3 times, and it's always tasty. Sometimes the chicken is a little overdone, but otherwise, it's a nice lo-cal way to get good protein with some soul-satisfying carbs.
5 Stars
Sooooo delicious, that's all there is to say!
3 Stars
The chicken was great, didn't like the rice
3 Stars
Chicken was tough
5 Stars
A very tasty dish. The chicken was cooked well, not dry at all, the rice was super good.
3 Stars
Rice was too salty and flavor was off
2 Stars
This dish was just so-so - I had ordered it before & not left a review as I wanted to try it again but won't do so a third time. Chicken was very dry & while it states it is low in sodium, my mouth was very dry in the morning.
4 Stars
The chicken was completely DELICIOUS! The rice dish was great & very flavorful - there was way too much spinach though. And I love spinach.
5 Stars
Chicken is the most perfect boneless piece, rice is out of this world, very impressive. Oh and each dinner has a bomb sauce, this yogurt sauce was very on point. My favorite munchery. highly recommend.
4 Stars
Chicken was good. Not a fan of the rice.
1 Stars
Worst customer service/delivery app ever. Fix it or lose my business.
2 Stars
The concept is great. And, I hope they'll improve it. Spiced chicken could have been delicious if not for this constant penchant at Munchery for cumin. Greek flavoring doesn't include cumin. The rice needed more rice to balance too much spinach
4 Stars
Really good flavors, tart rice, spice is great on the chicken which is soft and juicy. My only drawback is I don't like skin on my chicken. But, just peeled it off. Really good!
5 Stars
Really good
1 Stars
Chicken was much too spicy. Rice was too salty.
5 Stars
Excellent, rice was so good! Loved the addition of dill. Chicken cooked and spiced perfectly.
5 Stars
I hesitated to try this. Glad I decided to try it anyway. The chicken was wonderful, and the sauce that came with was tasty and complemented the meal.
5 Stars
So delicious I had it two days in a row :)
5 Stars
The sauce made this dish delicious! Highly recommend.
3 Stars
Chicken breast was dry and had little seasoning.
5 Stars
The only thing that could have made this dish *perfect* is a healthy veggie side (on top of the spinach in the rice). Other than that, it was soooooo good!
1 Stars
Tasted great, but the portion was for a 5 year old... please fix
1 Stars
The rice was amazing but the chicken was either under cooked or simply a bad cut as it was rubbery and very gristly. I actually threw out about a 1/3 of it because it was simply inedible. :-(

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