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Spinach & Kale Market Salad

grilled chicken, berries, bleu cheese
4.5 stars
(110 reviews)
  • Gluten-Free
  • Egg-Free
A bed of baby spinach and shredded kale is topped with strawberries, blueberries, red onion, a crumble of blue cheese and candied walnuts. Toss with the grilled white-meat chicken and apple cider vinaigrette and enjoy!
Ingredients

Vinaigrette (optional)
  • Apple Juice
  • Canola Oil
  • Apple Cider Vinegar
  • Banyul's Wine Vinegar
  • Shallot
  • Dijon Mustard
  • Salt
  • Black Pepper
Nutrition
Per Serving*
1.0 Per Container
With
Vinaigrette
Without
Vinaigrette
Calories 650 440
Total Fat 45g 23g
Saturated Fat 6g 4.5g
Trans Fat 0g 0g
Cholesterol 95mg 95mg
Sodium 730mg 660mg
Total Carbs 33g 29g
Dietary Fiber 4g 4g
Sugars 25g 22g
Protein 33g 33g
Vitamin A 4488IU 4487IU
Vitamin C 55mg 54mg
Calcium 170mg 166mg
Iron 2mg 2mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Felt very small
3 Stars
Salty!
5 Stars
Perfect salad! Big portion and loaded with fresh veg and chicken.
5 Stars
Really good, would have liked more greens on it though.
5 Stars
Great salad. Wish I could have one every day!
3 Stars
I love the anti-pasta salad but this one was uninspired and a bit mushy. Could order a better and cheaper salad from a local eatery.
2 Stars
Quality has decreased since I began ordering from Munchery. Sparse serving and not worth the total of $16.OO.
5 Stars
I
4 Stars
Flavors great but kale VERY tough. Maybe more spinach and less kale? I know it's good for you, but the salad was very tough to eat.

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