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Spring Chopped Salad

serves 2, ready in 15 minutes
3.9 stars
(16 reviews)
  • Vegetarian
  • Nut-Free
Fresh asparagus and green beans get blanched (we’ll show you how) until the texture is the ideal tender-crunch. You’ll add those to a salad of chopped romaine lettuce that’s dressed in a bright lemon vinaigrette and topped with chunks of creamy avocado, cubes of sharp cheddar cheese, and a perfectly cooked egg. All you need is basic kitchen equipment (pots/pans, bowls, a knife, salt, pepper, oil) and around 15 minutes to create this lively dinner for two.
Spring Chopped Salad Recipe Card
Nutrition
Per Serving*
2.0 Per Container
Calories 800
Total Fat 55g
Saturated Fat 18g
Trans Fat 0g
Cholesterol 285mg
Sodium 720mg
Total Carbs 41g
Dietary Fiber 14g
Sugars 10g
Protein 32g
Vitamin A 14741IU
Vitamin C 42mg
Calcium 571mg
Iron 6mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

2 Stars
Dressing bland and insufficient
2 Stars
This took about 30 minutes to prepare.

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