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Tofu Vegetable Stir Fry

served over brown rice with garlic chili sauce
4.5 stars
(10 reviews)
  • Vegetarian
  • Gluten-Free
  • Dairy-Free
  • Nut-Free
  • Vegan
Fresh seasonal vegetables wok fried with firm tofu in a liquid aminos based sweet soy. Served with a side of steamed brown rice and garlic chili sauce.
Nutrition
Per Serving*
1.0 Per Container
Calories 490
Total Fat 11g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1200mg
Total Carbs 80g
Dietary Fiber 6g
Sugars 19g
Protein 22g
Vitamin A 3508IU
Vitamin C 29mg
Calcium 385mg
Iron 5mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Delicious!
2 Stars
Sadly disappointing, especially w/ the great reviews. Pic looked great, but falsely advertised the veggies i expected. Only 1 measly piece of broccoli and two carrot pieces. Tons of onion. If it matched pic, i would've given 4 or 5 stars
5 Stars
OMG this was incredibly flavorful and delicious! I hope this is offered a lot because it was just so good, perfect for lunch or dinner and very healthy! The veggies were so tasty that the sauce was not needed. Rice was perfectly cooked too.
5 Stars
Scrumptious dinner - great non-meat option. Tofu was tender with a nice taste. The veggies were a perfect complement. Mixing the whole dish together with ALL of the hot sauce made an absolutely perfect dinner. I really, really loved this dish.
5 Stars
Superb dish all round. I'll give this a 10! And what a superb stir fry and taste.! Loved the brown rice as well, def better than mine (:

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