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Vegan Thai Squash Curry

kohlrabi, potatoes, chick peas, butternut squash
4.5 stars
(985 reviews)
  • Vegetarian
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
A yellow coconut curry with roasted Kohlrabi, purple potatoes and butternut squash, curly kale, and garbanzo beans is served with basmati rice, fresh mint, and cilantro. We include a spicy red chili sauce for a little extra heat if you like!
Nutrition
Per Serving*
1.0 Per Container
With
Sriracha
Without
Sriracha
Calories 680 670
Total Fat 24g 24g
Saturated Fat 15g 15g
Trans Fat 0g 0g
Cholesterol 0mg 0mg
Sodium 1470mg 1230mg
Total Carbs 101g 98g
Dietary Fiber 10g 10g
Sugars 18g 15g
Protein 13g 13g
Vitamin A 15470IU 15470IU
Vitamin C 66mg 66mg
Calcium 136mg 136mg
Iron 4mg 4mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
A little bland
3 Stars
I prefer a creamier curry - this was pretty runny and bitter
3 Stars
This one is tasty too with some heat but still too very little amount of food. It is a joke. I had to get more food to make it a proper amount of food/dinner. And I am like 120lbs and 5'6'' girl. If I cannot be full, who can?
5 Stars
Very delicious
5 Stars
One of the best items on Muchery's menu -- portion size is a little small but the flavors and textures are fantastic. Add the chili sauce for sure, Not too spicy.
3 Stars
More sauce - was a bit dry.
3 Stars
Pretty tasty but portion size should be bigger, especially on the squash, potatoes, and rice. More protein would be nice too (as a non-vegan I added chicken pieces)...not sure how actual vegans survive! Spiciness was 2/5* to me without chili sauce.
5 Stars
Extremely delicious meal.
5 Stars
Awesome
3 Stars
Pretty good. Not enough food, it would not even be enough for a lunch.
1 Stars
We have ordered this in the past. This time there was only about 2 tablespoons of rice in the container. Probably won't order this again.
2 Stars
Portion very small. For just rice and veggies, I expected more rice and veggies. It did taste very good.
5 Stars
Such a great combination of flavors and textures.
5 Stars
Delicious and healthy. The best thing you have on your menu at this time now that the Salmon with pine nut relish seems gone forever.
5 Stars
Delicious! Wish there were more of the greens though!
1 Stars
They gave me vegan soup instead of curry!!!!
3 Stars
More vegetables besides potato, stronger flavor.
5 Stars
Yummy, comforting, and very filling. Great any day of the week!
5 Stars
This curry is so delicious you don't even miss the meat! Great flavor!
5 Stars
Very tasty, spicy in a good way.
5 Stars
I am not vegan, I am not vegetarian, and yet, this is probably my favorite Munchery meal by far. If you like some spice. cilantro and a nice (vegan) creamy curry sauce, this is amazing. The fresh herbs on top take it to a new level.
5 Stars
Wonderful combination of spices, herbs and squash! Very fragrant and inticing when heated up.
5 Stars
This was amazing! I will definitely order this again!
5 Stars
Probably my favorite Munchery dish! Lots of flavor and the chili sauce provides a good kick.
5 Stars
Delicious! Large portion size and felt like a healthy nutritious dinner.
3 Stars
It was a bit too sweet for my taste, even with the chili paste added to it.
4 Stars
Fantastic flavor--just a little too spicy for my taste!
4 Stars
This was a tasty dish! Love a warm curry on a cooler day. I wish it came with cashews or something for a little extra crunch. The rice got a little crunchy in places in the oven - perhaps it should be covered to reheat?
5 Stars
Best Curry Ever! Seriously I was not sure --thought it would be too healthy. Perfect mix of sweet (squash, potatoes, pumpkin) and spicy (curry)!
1 Stars
Small portions, very little rice
5 Stars
Very tasty and easy to prepare
4 Stars
The rice was undercooked but overall it was good, the sauce was amazing.
5 Stars
I usually steer away from dishes without meat. But this curry is tasty without being over spiced and surprisingly filling. One of my favorite items.
1 Stars
Way too spicy
5 Stars
Delicious flavorful curry, very well-seasoned! My husband just wished there was a slightly larger portion of it.
5 Stars
My husband likes this
5 Stars
So flavorful! I have ordered this more than five times and yesterday I had two delivered. One for dinner and one for breakfast! I love it! The only thing that would make it better, is another handful of Kale!!!
2 Stars
This dish is HOT/SPICY. I hadn't even put the extra chili sauce on the dish wanting to taste it first. It was increasingly heated and had to stop and kind of "be with" the dish before proceeding. Couldn't finish.....just too much spice.
5 Stars
Perfect
4 Stars
Great spice, tiny portion of rice and squash
4 Stars
This is always spicy and delicious!
5 Stars
Super good, I only wish there had been a little more rice
5 Stars
This was the best meal I've had from Munchery! It has wonderful flavors and is quite filling. I highly recommend it! The chili sauce that comes with was good and enhanced the dish. For those who do not like spicy foods don't use the chili sauce.
5 Stars
Filling autumn fare, well-seasoned. Sticks to your ribs in a good way!
3 Stars
Flavors were great! It is quite spicy though
4 Stars
Still really delicious but not enough chickpeas
5 Stars
Spicy, full of flavor, delicious!
5 Stars
Absolutely loved this dish!!!
5 Stars
Nice curry flavor
5 Stars
WOW this extra tasty. well done munchery!!
3 Stars
Good share of food and tasty squash but A LOT spicier than I expected given the other reviews. Caused my nose to run and tongue burning that lasted 30 minutes after eating.
5 Stars
Delicious! Very spicy/flavorful spicy without adding the chili sauce. I would definitely order this again!
2 Stars
Curry was way too salty but squash and rice was very good.
5 Stars
The fresh herbs were an awesome addition and a smart way to add flavor without adding calories!
3 Stars
The flavors were really good but for $10, the portion was way too small given the ingredients (inexpensive). Not a sufficient value.
3 Stars
It was really tasty, but SUPER salty. I couldn't finish it because it was so salty.
3 Stars
This was delicious the first time I had it. Unfortunately, the second time it was overwhelmingly salty and the rice was overcooked.
1 Stars
I have ordered this meal before and it was great. However, this evening I couldn't eat it, the amount of salt was extraordinary.
4 Stars
Delicious flavor but way too salty and spicy
5 Stars
Loved this!
4 Stars
Quite tasty, even for a meat-eater.
5 Stars
Delicious!!!!
5 Stars
This was absolutely delicious. Please do not change a thing.
5 Stars
YUMM!! This is my new favorite. Better than our local Thai food joint. Looking forward to having again.

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