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Vera Cruz-Style Local Cod

cilantro rice, peppers, tomato, olives, capers
4.4 stars
(457 reviews)
  • Gluten-Free
  • Dairy-Free
  • Nut-Free
  • Egg-Free
This is a classic dish from the Vera Cruz area of Mexico with just the right amount of spice. Fresh wild-caught local rockfish is sautéed and served with both cilantro rice and a mix of sweet and spicy peppers seasoned with fresh oregano, onions, capers, olives, and tomatoes.
Nutrition
Per Serving*
1.0 Per Container
Calories 440
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 90mg
Sodium 1050mg
Total Carbs 61g
Dietary Fiber 4g
Sugars 5g
Protein 37g
Vitamin A 1038IU
Vitamin C 39mg
Calcium 38mg
Iron 0.5mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Fish was bland, but sauce did the trick. It was good. Add green vegetable.
5 Stars
I like its a pretty good amount of fish and rice. The taste was very good and spicy. Loved the cilantro on the rice.
1 Stars
Dry. Not much flavor
5 Stars
Excellent flavor and preparation of the Cod.
5 Stars
Yummy!
5 Stars
Fantastic! I just wish there was more of that delicious rice. Excellent flavors all around.
1 Stars
Not fresh
1 Stars
Add a vegetable
5 Stars
I really enjoyed this . The flavors went together perfectly
5 Stars
This is fish the way I like it. Perfect with the rice side dish. I would love to have this again!
1 Stars
My husband threw up all night because of the cod, it was fishy, undercooked, and clearly not edible.
1 Stars
Delivery was super late....2 days in a row
3 Stars
Super fishy. Not great.
4 Stars
Fish is somewhat fishy (my LEAST favorite taste if fish...-as opposed to the more delicate-tasting fish) but accompanying Vera Cruz salsa ("dressing") was wonderfully flavorful & extremely tasty! :) :) ;)
3 Stars
Doesn't like the sauce.
2 Stars
The portion is too small and food didn't taste that good.
5 Stars
One of the best entrees so far Fish Is really fresh and portion is right Don't know how they do it
3 Stars
Rice could be more flavorful. The fish and sauce were delicious.
5 Stars
Delicious and fish very fresh tasting. We will order again.
2 Stars
Makes me appreciate how great Munchery usually is. Generous portion of gummy flavorless rice, small portion of barely seasoned cod, and a sharp sauce that does little for either one.
2 Stars
cannot believe this item got high rating or something wrong with the kitchen today. the fish arrived just looks like raw fish to me. i have been ordering from munchery, this is the most disappointing dish i get.
3 Stars
Fish could use more flavor

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